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Adults Pointe Course

Expressions of interest and application

The desire to appear sylph-like demanded the creation of Pointe technique and the Pointe shoe. Extensive training and practice are required to develop the strength, technique and artistry needed to dance en pointe.

Price

Duration

1.5 hours per week

Class Description

Adults Pointe classes at Melbourne Institute of Dance are delivered as a structured course for classical dancers with a solid foundation in their technique.

 

A minimum Level 3 standard of adult ballet is required. As well as being cleared from a physiotherapist's pre-pointe assessment. (Please contact us for more information regarding pre-pointe assessments by recommended physiotherapists)

 

These term-long courses will teach:

  • Essential foot care and strengthening techniques

  • Pointe shoe understanding

  • Warm-up techniques

  • Barre work and centre work (where safe and possible)

Each class will develop and progress from the one prior, so attending all classes is requested.

 

Class structure

  • A ballet barre in flat shoes to warm the dancer up (approximately 30-45mins)

  • Pointe work and related activities (approximately 45min)

 

Course Dates & Times:

Mondays 7:30pm - 9pm

At Koonung Heights Uniting Church Hall 

In term 1, 2024

Class Times

Class
Day
Time
Location
Studio
Teacher

Key Information

Term Dates 2026

Term 1

Monday 2 February till Sunday 29 March (8 weeks)

Term 2

Monday 20 April till Sunday 28 June (10 weeks)

Term 3

Monday 13 July till Sunday, 20 September (11 weeks)

Term 4

Monday 5 October - Monday 7 December (9 weeks)

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